All
creatures on and above the surface are God’s creation, where every creature has
different level of intelligence, bees are the only insect that have been given
such intelligent which is above human being in some circumstances, let us take
a simple example of the way bees adheres to division of labor, and the accuracy
of the end result, while each member of the group work independent. Most
amazing craft of bees is the power to Make Honey, where they collect pollen
from every kind of flowers, and most of these pollens are collected from trees
which have high healing effect.
Raw
honey is more than food, drink, medicine and cosmetic this makes raw honey to
have multipurpose function to human being. Every human being needs to be
healthy regardless of age, gender, color or nationality.
Knowing
that November is a diabetic month, we decided to write this article as among
the effort to reduce if not to eliminate the diabetic problem in the world.
Most people get diabetes unknowingly, among courses are: excessive use of
sugar, Sanjay Basu assistant professor of medicine at Stanford Prevention
Research Center said Sugar appears to play a prominent role to diabetes risk.
The other course is overweight and obesity which can be course by non-sugar
component food supply, such as fiber, fruit, meat, cereals and oil.
Diabetic Month, Tanzania
Clinical
studies have shown that pure honey (raw honey) does not raise blood sugar
levels quickly as sugar; it also requires lower levels of insulin compared to
regular sugar. From this concept raw honey is healthier choice for diabetics
than sugar, however it depend to the patient, it better to consult your Doctor
before. But many people who are diabetic and have been using raw honey testified
the goodness of honey into their lives.
According
to several researches undertaken, there are a lot of benefits of using raw honey.
Here are 14 usages.
1. Alternative
to sugar
Use
honey as alternative to sugar, use honey into your tee, milk and the alike, unlike
sugar honey requires little insulin which is safe for your health especially nowadays
where there a high diabetic problem in our families. For instance use two table
spoon of honey a cup of tea and one for cup of milk.
Because
of its antibacterial properties honey has been used for centuries to treat
wounds and help prevent infection.
3. Soothing
a Sore Throat and ease your
cough
Raw
honey is well known for being the perfect cold remedy. A blend of raw honey and
fresh lemon juice can be taken as needed to treat a sore throat or cough. Just
take teaspoon of honey mix with a teaspoon of lemon juice, when use it will
help you Honey is an excellent natural alternative to cough medicine as it can
reduce cough and sooth that sore throat.
4. Preventing
Allergies
Taking
a few teaspoons of local, raw honey per day before and during allergy season
can prevent your allergy symptoms. The honey should be raw honey not any
other honey. Raw honey has a higher likelihood to contain triggers for your
allergy symptoms.
5. Sunburn
If
you get sunburn, you can apply a thin layer of honey to help the skin heal.
6. Skin
condition
Applied
as a spot treatment at night, honey will improve your skin’s appearance in
little time.
7. Upset
stomach
Take
a teaspoon or two to help fight indigestion.
8. Mineral
Benefits
Raw
honey contains several minerals that the body needs including Potassium,
Magnesium, Zinc and Iron.
9. Vitamins
Honey
naturally contains vitamins B2, B3, B5, B6 and vitamin C.
10. Antibacterial
Raw
honey is antiseptic which means it prevents the growth of disease-causing
microorganisms. Used topically, unlike other antiseptics it has no side
effect.
11. Boost your athletic performance
Don't waste your money
on commercial energy gels that contain food additives and artificial coloring.
Research has shown honey is effective for improving athletic performance. A teaspoon
of raw honey before aerobic activity can provide an energy boost plus a variety
of important nutrients.
12. Treat minor cuts, scrapes and burns
12. Treat minor cuts, scrapes and burns
Raw honey is an ancient
remedy for cuts, scrapes and burns due to its natural antibacterial properties.
Simply clean the area, dab on a small amount of raw honey, and wrap as normal.
Change wrapping at least once daily until the area is healed. The honey may
also help to reduce scar formation.
13. Improve your sleep
13. Improve your sleep
A spoonful of honey
before bed (by itself or in a cup of warm herbal tea) is a natural sleep remedy
that can help you relax and fall asleep faster.
14. Enjoy a honey facial
14. Enjoy a honey facial
Massage a teaspoon of
raw honey into your face and let it sit for 10-30 minutes before rinsing with
cool water. This simple honey mask can smooth your skin, fight wrinkles,
improve skin tone, reduce redness, and help with blemishes.
Do not use any honey, use raw honey from trusted farmers or trusted wholesalers. We do emphasize on Pure Natural Honey (Raw Honey) because of its power to deal with human sufferings.
God created bees to serve human being but very few people understand this concept. It is never too late; even if you were ignorant you can change now and start using honey for the betterment of your health.
The
author of this article is not a Doctor or clinical officer and health news the
content based on different researches done by Doctors, clinical and health
institutions.
Sources for this
Article includes
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